PRANA, BREATH & MIND
January 25, 2024 - January 28, 2024
This Prana, Breath and Mind retreat is designed specifically to open you to a more intimate relational orientation in your practice and to cultivate an intimacy with the subtle dynamics of feeling and mind.
Cultivating a relationship with pranayama is cultivating a relationship with the living current of life itself.
It is a profoundly intimate affair.
ranayama is a way of opening ourselves and being aware.
This retreat will give you the tools and support you need to expand your understanding of the dynamic interface between prana, feeling and mind.
It will be an intimate, yet gentle immersion into the rich and subtle terrain of the subtler dimensions of practice.
We will balance a clear conceptual understanding of yoga psychology and the more contemporary insights of developmental psychology on the one hand, with the intimate encounters discovered within the rich and subtle terrain of our very own hearts and minds.