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For the first time in Australia, Pulse Rhythm will present a 3-day TaKeTiNa Rhythm Body and Voice residential retreat facilitated by  Master TaKeTiNa teacher Tania Bosak and Accredited TaKeTiNa teacher Justin Holland. The TaKeTiNa process forms the foundation of this retreat which will also include body & breath work, frame drum meditations and a Saturday evening meditation concert. The workshop will also be framed by Don Miguel Ruiz’s, FIVE AGREEMENTS, which will invite a powerful code of conduct that can transform our lives to a new…

Aruna's retreats are suitable for both the beginner and the experienced. The retreats are conducted in silence. There are evening talks and discussions, guided instructions and times to ask questions. There is time for having conversations with each other on arrival and during the first and last meals of the retreat. Instructions and guidance in different meditation techniques will be given. These will involve awareness and mindfulness using breath, body sensations, self-enquiry and walking meditation. Aruna will give some talks with discussion…

The program will be a combination of yoga asana, meditation (sitting and walking), yoga nidra, restorative asana, chanting and some philosophical discussion. All levels of experience and fitness can be accommodated. pandora pendientes pandora pendientes pandora pendientes

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A retreat gives us the space to receive the extraordinary gifts that are waiting for us in our practice. We will explore practice as a deep, sensing, listening way of being so we can deeply attune to our inner wisdom. Our practice includes yoga postures, mindful movement, sitting and walking meditation, yoga nidra and sound practices, all infused with teachings from the wisdom traditions. We will explore yoga poses as ways of being, rather than forms to achieve and with…

The annual Breathe Australia Conference is an opportunity to connect with the breath, with your beloved Breathwork community, and to inginite new friendships and rekindle old ones. It is a weekend of breath, connection, loving support for learning and juiciness around the breath. This years theme is: Coming HOME: breathe, connect, nuture, nature. This conference is for anyone who loves the breath and who cherishes spending time with open hearted, like minded souls. It doesn't matter whether you are a…

Aruna's retreats are suitable for both the beginner and the experienced. The retreats are conducted in silence. There are evening talks and discussions, guided instructions and times to ask questions. There is time for having conversations with each other on arrival and during the first and last meals of the retreat. Instructions and guidance in different meditation techniques will be given. These will involve awareness and mindfulness using breath, body sensations, self-enquiry and walking meditation. Aruna will give some talks with discussion…