Pranayama is an intimate process of apprenticing ourselves to the subtle and responsive intelligence of life. This retreat will be an rich exploration of energy and mind. discovering the intricate interplay of the activity of mind, subtle energy and the nature of mind. Including embodied movement - pranayama - energy work - meditation

Meditation Retreats A Meditation Retreat is a wonderful opportunity to quietly look within. When we retreat from the world of our normal everyday lives, the workings of the mind can be more easily seen. Identification with conceptual belief patterns that create stress and tension can be released, revealing a silence and stillness that is full of love and peace, the essence of our being. Retreats bring together like-minded individuals, creating an energy and community where one's meditation practice and inquiry…

Is it about time for you to take a moment to soothe and align your mind, body, soul and gut? If so, please join us at the beautiful Maitripa Centre, in the tranquil hills of Healesville.   This weekend will assist you in getting back to nature and getting back to you!   You choose how busy or how peaceful you need the weekend to be. You will be spoiled for choice ranging from the power of crystal manifestation to…

A retreat gives us the space to receive the extraordinary gifts that are waiting for us in our practice. We will explore practice as a deep, sensing, listening way of being so we can deeply attune to our inner wisdom. Our practice includes yoga postures, mindful movement, sitting and walking meditation, yoga nidra and sound practices, all infused with teachings from the wisdom traditions. We will explore yoga poses as ways of being, rather than forms to achieve and with…

Zen Retreat with Clifton Hill Zendo Contact organizer for more details.

  Retreat to renew, restore and nourish your mind, body and spirit !    

The Tibetan Buddhist Rimé Institute presents:  The Yogas of Living and Dying Retreat with Ven. Tenpa'i Gyaltsen 21st - 24th November 2019 Life is filled with many opportunities, if only we know how to make best use of them. In this retreat we will explore the clear methods and practical approaches used in the Tibetan Tradition to take full advantage of this life. These methods include how to meditate, work with our dreams and how to prepare for death. Considering these methods will…

There will be one day self care Wombspace Workshop immediately before the practitioner training, 24th-29th November, 2019. You will need to attend this if you have not yet participated and wish to become a Mizan Practitioner. As a practitioner you need to be caring for yourself first and foremost. You are also invited to attend this as a stand-alone workshop for your own personal healing journey.   Please email bushra@mizantherapy.com for a registration form, or for more information.