December 2020
Silent Meditation Retreat with Aruna Giri
"Be still, look within, rest into the core of your being. Peace and contentment is your essence" Meditation Retreats A Meditation Retreat is a wonderful opportunity to quietly look within. When we retreat from the world of our normal everyday lives, the workings of the mind can be more easily seen. Identification with conceptual belief patterns that create stress and tension can be released, revealing a silence and stillness that is full of love and peace, the essence of our…
Find out more »January 2021
Awake. Alive. Present.
Mindfulness Training Institute A five day retreat exploring the four foundations of mindfulness Retreat | 20 - 25 January 2021 | Healesville, Vic, Australia This silent retreat is suitable for anyone wishing to deepen his or her practice and cultivate further understanding of the wisdom teachings underpinning mindfulness practices. These teachings and practices will emphasise connecting to embodied experience, quieting the mind, opening the heart, and developing clarity and insight in order to explore and release suffering. We will also consider…
Find out more »Siddhartha’s Intent Australia Retreat
Siddhartha's Intent Australia Retreat. Details to come.
Find out more »February 2021
Self Care Retreat for Play Therapists
Seminar Retreat focusing on self-care for Play Therapy Practioners
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Silent Meditation Retreat with Aruna Giri
“Be still, look within, rest into the core of your being. Peace and contentment is your essence” Meditation Retreats A Meditation Retreat is a wonderful opportunity to quietly look within. When we retreat from the world of our normal everyday lives, the workings of the mind can be more easily seen. Identification with conceptual belief patterns that create stress and tension can be released, revealing a silence and stillness that is full of love and peace, the essence of our…
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March 2021
One Heart Yoga and Meditation Retreat
One Heart One World Yoga & Meditation Retreats A retreat gives us the space to receive the extraordinary gifts that are waiting for us in our practice. We will explore practice as a deep, sensing, listening way of being so we can deeply attune to our inner wisdom. From this inner embodied knowing, we can engage with the world with passion, direction and compassion. Our practice includes yoga postures, mindful movement, sitting and walking meditation, yoga nidra and sound practices,…
Find out more »Alexander School Residential Course
The School has been running a residential course annually for almost 20 years, except for last year which was cancelled due to teh coronavirus. In addition to our Melbourne trainees, it has been attended by trainees from other training courses, and Alexander teachers. It is also open to those with prior experience in the Alexander Technique. There will be a chance for trainees and teachers to workshop new group classes which they may wish to run in the future.…
Find out more »Raise Your Vibration Empowerment Weekend
Gut, Mind, Body & Soul Retreat with The Mind Ease A weekend of pure bliss, where your time is exactly that! You choose what workshops, seminars and classes you wish to partake in. Or simply slow down and take a moment of nourishment with a walk in nature. Become grounded, become still, soothe and align your mind, body, soul and gut. This year our focus is on the benefits of Mental Health. A healthy mind is connected to a more…
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