One Heart Silent Retreat with Anahata

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One Heart Silent Retreat with Anahata

September 28, 2023 - October 1, 2023

One Heart Silent Retreat

with Anahata Giri

This retreat offers spiritual practice, deep rest, regeneration, solitude and contemplation so you can follow the deep questions emerging in your life. This retreat is held in the profound and supportive container of silence. Silence gives you deep permission to be with yourself, to hear the deeper murmurings of your inner world.

All practices can be adapted to suit whatever is emergent in your path. Care is taken to provide a warm, friendly space for practice, and this friendliness infuses the silence. One to one support and conversation with Anahata is available if needed.

The retreat includes:

  • Yoga & Movement

  • Meditation: sitting, walking, yoga nidra and nature meditation

  • Self-inquiry and journalling

  • Sound practices and Kirtan

  • Co-creating a supportive community of like-minded pilgrims on the spiritual

  • Delicious catering

  • Your own room


This is the temple

of my adult aloneness

and I belong

to that aloneness

as I belong to my life.

There is no house

like the house of belonging.

David Whyte


September 28, 2023
October 1, 2023


One Heart Yoga
0410 950 606
View Organiser Website


Maitripa Centre
528 Myers Creek Road
Healesville, Victoria 3777 Australia
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View Venue Website