One Heart Silent Retreat with Anahata Giri
March 8, 2024 - March 11, 2024
One Heart Silent Retreat
The One Heart Silent Retreat has a focus on rest, regeneration and contemplation, with space for solitude and self-reflection on your life’s questions. The main practices are meditation, yoga and embodiment practices, held in the supportive container of silence and nature. This retreat offers deep nourishment for body, mind and spirit. All levels of yoga and meditation experience are welcome.