Tag: meditation

Aruna Giri Meditation Retreat

‘Be still, look within, rest into the core of your being. Peace and contentment is your essence.’ www.arunagiri.com.au   A Meditation Retreat is a wonderful opportunity to quietly look within. When we retreat from the world of our normal everyday lives, the workings of the mind can be more easily seen. Identification with conceptual belief…

Yoga Teapot

What’s in the pot? Yoga, movement, meditation, compassion, creativity & love.   JAYE’S BLEND “It is through your body that you realise you are a spark of divinity.” – BKS Iyengar Jaye’s work is infused with her refined somatic sensitivity, her depth of insight from many years of study & practice, & her experience of…