Chi Generation offers a new path on an old map – a path that is more open and clear, breathing new life into missing concepts, adding depth and reason to the art. The promises of these arts have faded over time; so, with greater awareness of conscious living, we will restore the truths to these teachings.

Offering a precious gift in stopping time, we will gather and care for ourselves – mind, body and soul – giving energy to our bodies, resting our minds, and allowing ourselves some calm and quiet. These beautiful arts give us the chance to connect, physically and mentally, with all that is wonderful in this world and in this life. At the same time, challenging and stretching a rigid mind and body, the art asks you to be persistent, to become flexible, to focus and to allow yourself to feel the simple joy of arriving at the beginning again and again…

The forms (sets of movements) taught at Chi Generation are traditional teachings handed down through the generations, integrated into contemporary forms created by Su Rule, and representing 30 years of passionate dedication. Through these forms, you will learn the physical pathways of movement, the concepts for the mind in practice, and feel the harmony of a contented soul on earth. The training we do in class creates an inner stillness in practice. This stillness will carry through to your everyday life, giving you a calm centre to hold to while managing all the storms of daily life.