Grand Final Weekend Meditation & Yoga Retreat with Patrick Glennan

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Grand Final Weekend Meditation & Yoga Retreat with Patrick Glennan

September 27 - September 29

The program will be a combination of yoga asana, meditation (sitting and walking), yoga nidra, restorative asana, chanting and some philosophical discussion. All levels of experience and fitness can be accommodated.
Retreat Details  Maitripa  (a little over one hour from Melbourne by car).

 

Example of daily schedule:

6.30 am     Chanting, Meditation, Pranayama

7.30 am     Yoga asana

9.00 am      Breakfast  & Free Time

10.30 am     Meditation (sitting & walking), Yoga Nidra

12.00 pm     Lunch  & Free Time

3.00 pm     Meditation

3.30 pm     Restorative Yoga Asana

5.00 pm     Meditation

5.30 pm     Free Time

6.00 pm     Dinner  & Free Time

7.30 pm     Discussion, Chanting

9.00 pm     Bed

Details

Start:
September 27
End:
September 29

Venue

Maitripa Centre
528 Myers Creek Road
Healesville, Victoria 3777 Australia

Organiser

Patrick Glennan
Phone:
0411 114974
Email:
patrick@glennan.com
Website:
http://patrickglennanyoga.com.au